
Is your internet speed frustratingly slow, especially when streaming your favorite shows or downloading large files? This can be internet throttling, whereby your ISP deliberately slows down your connection. Such practices can be very damaging when browsing the Internet as it is usually done secretly.
But don’t worry, for we have put together the definitive guide to ending internet throttling and restoring your internet connection with VPN services. Read on, learn how to dodge these, and proceed with your perfect web experience.
Steps to Stop ISP Bandwidth Throttling with a VPN
To stop ISP bandwidth throttling with a VPN, follow these four essential steps:
- Choose a Reliable VPN Provider: Choose a VPN with encryption standards and a no-logs policy like ExpressVPN.
- Install the VPN on Your Devices: Once you have selected the best VPN, download the application on your device.
- Connect to a VPN Server: To keep it simple, click on the VPN application of your choice and enter the server. For example, the USA or any other near your location.
- Enable Advanced Features: If your VPN service has those, use features like split tunneling and switching between different protocols. These can help maximize your connection for speed and reliability even more to decrease the likelihood of throttling.
What is ISP Internet Throttling?

ISP Internet throttling is a deliberate decrease in your online speed by your Internet Service Provider, commonly known as your ISP. It usually tries to focus on definite kinds of internet uses, including watching videos, downloading files, and notably using peer-to-peer (P2P) programs.
ISPs reduce the speed of your connection, especially if they are congested, restrict usage on packages with a fixed amount of bandwidth, or get users to upgrade to better packages. Throttling means an individual can browse slower at times or during activities you do while connected to the Internet.
Why Do ISPs Really Throttle Connections?
ISPs slow down connection velocities for diverse causes. However, they say it assists in regulating the volumes of network traffic and ridding congestions during rush hours. Still, it is also a technique intended to compel customers to subscribe to other higher-priced data tariffs or other services. Sometimes, throttling is applied to prioritize specific types of traffic, leading to speed limitations for streaming or torrenting activities.
How to Tell If Your ISP Is Throttling Your Internet Speeds

To determine if your ISP is throttling your internet speeds, you can perform an internet throttling test:
- Test Your Speed: They should perform the speed test tool when they are on the internet without a VPN. Note the speeds.
- Connect to a VPN: Perform the speed test this time after getting connected to a VPN. If you have seen an increase in speed, you can be sure your ISP is throttling your connection.
- Monitor Different Activities: It is used to evaluate the performance of different online activities. For instance, video and music streaming, gaming or downloads. Throttling can be caused when certain activities performed on a website are complained about. Thus, varying results can indicate throttling.
- Check for Patterns: There can be time-based throttling, which means that the limitation is put during a certain period of time and is not for all periods. Be aware of the best and worst times for your internet speeds and try to notice a pattern to it.
Wondering, is there a way to stop internet throttling. Well look below:
How to Stop Internet Throttling?

A VPN helps solve throttling by masking your internet traffic, making the ISP unable to monitor what you are doing online. This means that due to its inability to monitor your activities the ISP does not have an option but to slow down your bandwidth. The VPN also conceals your IP address, meaning that the ISP does not associate the activity with your account and thus will not throttle it.
Moreover, using a VPN, you can unblock streaming sites like Kayo, Peacock TV, etc and can watch Hell Hole to get a horror experience.
Which Are Some Major ISPs Throttle?
Some ISPs are famous for slowing down connections, particularly during peak periods. Some major ISPs involved in this exercise include Comcast, AT&T, and Verizon. Throttling policies can also depend on the geographical location of the customer and the type of plan for which a user subscribes to the ISP’s services, hence the importance of studying the ISP’s terms of service.
Other Methods for Stopping ISP Throttling
Besides using a VPN, here are some other methods to stop throttling my internet:
- Switching to a Higher-Tier Plan: Some ISPs prioritize high-paying customers, meaning switching to a better internet plan can help decrease throttling.
- Contacting Your ISP: For throttling, it would make sense to contact your ISP and explain your case. You might get better speeds or a better plan.
- Using Proxy Servers: While proxies can sometimes overcome throttling, it is still better to note that they provide comparatively few security and privacy features as VPNs do.
Implementing a VPN on Mobile Devices: The Best Mobile VPN to Stop Throttling Internet
Pumping from the mobile device perspective, the way to stop throttling is by using a VPN. The most suitable mobile VPN to help stop throttling the internet guarantees that your internet data stream is encrypted & your identity remains concealed from your ISP; hence, they cannot reveal your mobile internet.
Check if the VPN you want to use provides a standalone app for mobile devices, provides high-level encryption, and has some servers designed for mobile devices.
Moreover, you can watch Operation Mincemeat, which explores a bold British operation using a VPN. Further, you can watch the latest Dress My Tour Season 1, and Reasonable Doubt Season 2.
FAQs
ISP throttling is the practice adopted by an Internet Service Provider to slow down a user’s connection depending on usage patterns or certain types of traffic.
Find out whether the offers and deals of your VPN do not compromise its efficiency by using too many servers simultaneously. Find the best paid VPN that has the best response rate as far as speed is concerned.
Throttling is allowed in most places, but it would depend on the country’s legislation on net neutrality and ISP’s terms of service.
Internet throttling means that an ISP intentionally slows the internet connection to the users.
VPN helps you to connect to the internet from another country. Because of this, there might be a slight decrease in your overall internet speed because of the ‘masking’ that happens through VPN encryption, but that is if you use an free VPN.
To know whether you are experiencing throttling, you are advised to conduct speed tests with and without a VPN and then compare the results.
Network throttling limits the connection, resulting in slower speeds for specific activities like streaming or downloading.
If throttling continues, switch to a good VPN service rather than the ordinary one. Upgrade your service plan or even switch to an internet service provider.
Conclusion
Internet throttling can be painful to you when you use the internet, but it is something you do not need to put up with. If you follow this guide and use a VPN for your browsing experience, there is no need for Internet throttling, and you can browse at full speed without further frustration. Whether you use a PC or a mobile device, a VPN is a perfect instrument to protect your rights on the Internet.